Tag Archives: Healthy Fit

Karen's Killer Fixin's

Karen’s Killer Fixin’s with ON A COLD WINTER’S FRIGHT, A Friday the 13th Story #5 2-Hour #Ghost #Thriller by Kerry Blaisdell #Recipe ~ Tuna, Noodles, & Chips Casserole

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with KERRY BLAISDELL!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, instead of one of my recipes, I will introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll also get a chance to check out some fantastic authors. Introducing author KERRY BLAISDELL and his favorite recipe for Tuna, Noodles & Chips Casserole – Gluten- and Dairy-Free Variation!

Continue reading Karen’s Killer Fixin’s with ON A COLD WINTER’S FRIGHT, A Friday the 13th Story #5 2-Hour #Ghost #Thriller by Kerry Blaisdell #Recipe ~ Tuna, Noodles, & Chips Casserole →

Karen's Killer Fixin's

Karen’s Killer Fixin’s #Salads: PAT’S FRUIT SALAD from Karen’s Kitchen

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It’s time for Karen’s Killer Fixin’s! Over the years, I’ve filled two 4-inch, 3-ring binders with my own creations as well as recipes my family and friends were willing to share with me. I simply love to cook and want to share that love with my readers. So every Friday, I share one recipe I think you and your family might enjoy. It might be a main course recipe from my own kitchen or a guest author favorite. It could be a cookie or baked item. Candy. Salads. Whatever strikes the eye and fancy…which today is PAT’S FRUIT SALAD!! Continue reading Karen’s Killer Fixin’s #Salads: PAT’S FRUIT SALAD from Karen’s Kitchen →

Karen's Killer Fixin's

Karen’s Killer Fixin’s with MERCY, Love Stories from a Small Town #Erotic #Thriller by Jessica White #Recipe ~ Whole Grain Rotini w/Tomato, Feta, & Spinach

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with JESSICA WHITE!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, JESSICA WHITE, and her favorite recipe for Whole Grain Rotini w/Tomato, Feta, & Spinach!

Continue reading Karen’s Killer Fixin’s with MERCY, Love Stories from a Small Town #Erotic #Thriller by Jessica White #Recipe ~ Whole Grain Rotini w/Tomato, Feta, & Spinach →

Karen's Killer Fixin's

Karen’s Killer Fixin’s with GLADIATOR, The Arena Book One #Genetic #Engineering #SciFi by Casey Lea #Recipe ~ Silk Smoothy

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with CASEY LEA!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, CASEY LEA, and her favorite recipe for SILK SMOOTHY!

Continue reading Karen’s Killer Fixin’s with GLADIATOR, The Arena Book One #Genetic #Engineering #SciFi by Casey Lea #Recipe ~ Silk Smoothy →

Karen's Killer Fixin's

Karen’s Killer Fixin’s with RHYFEDD, The P.A.W.S. Saga Book 9 #Teen #YA #Werewolf & #Shifter by Debbie Manber Kupfer #Recipe ~ Tofurky Florentine Mini Lunch Pizza

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with DEBBIE MANBER KUPFER!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, DEBBIE MANBER KUPFER, and her favorite recipe for TOFURKY FLORENTINE MINI LUNCH PIZZA!

Continue reading Karen’s Killer Fixin’s with RHYFEDD, The P.A.W.S. Saga Book 9 #Teen #YA #Werewolf & #Shifter by Debbie Manber Kupfer #Recipe ~ Tofurky Florentine Mini Lunch Pizza →

Karen's Killer Fixin's

Karen’s Killer Fixin’s **Author Special** with ALL THE STARS IN MONTANA, Property Sisters of Montana Book 3, #Contemporary #Romance by Debra Salonen #Recipe ~ PURPLE PREGGARS SMOOTHIE

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with DEBRA SALONEN!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, DEBRA SALONEN, and her favorite recipe for PURPLE PREGGARS SMOOTHIE! Continue reading Karen’s Killer Fixin’s **Author Special** with ALL THE STARS IN MONTANA, Property Sisters of Montana Book 3, #Contemporary #Romance by Debra Salonen #Recipe ~ PURPLE PREGGARS SMOOTHIE →

Karen's Killer Fixin's

Karen’s Killer Fixin’s **Author Special** with AFTERMATH OF SECRETS, The Carter Island Trilogy Book 2, #Contemporary #Romance by Cate Beauman #Recipe ~ Summer Fun Fruit Dip

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Karen’s Killer Fixin’s **AUTHOR SPECIAL** with CATE BEAUMAN!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, CATE BEAUMAN, and her favorite recipe for SUMMER FUN FRUIT DIP! Continue reading Karen’s Killer Fixin’s **Author Special** with AFTERMATH OF SECRETS, The Carter Island Trilogy Book 2, #Contemporary #Romance by Cate Beauman #Recipe ~ Summer Fun Fruit Dip →

Karen's Killer Fixin's

Karen’s Killer Fixin’s **Author Special** with ALL WE LEFT BEHIND, #Military #Historical Author Danielle R. Graham #recipe ~ Slow Cooker Coconut Quinoa Curry

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Karen’s Killer Fixin’s
**AUTHOR SPECIAL**
with DANIELLE R. GRAHAM!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, DANIELLE R. GRAHAM, and her favorite recipe for SLOW COOKER COCONUT QUINOA CURRY! Continue reading Karen’s Killer Fixin’s **Author Special** with ALL WE LEFT BEHIND, #Military #Historical Author Danielle R. Graham #recipe ~ Slow Cooker Coconut Quinoa Curry →

Karen's Killer Fixin's

Karen’s Killer Fixin’s **Author Special** with A FAMILY FOREVER, Books 1, 2 & 3 #Fiction #Anthologies by Donna Fasano #recipe ~ FARRO SALAD

6 Comments

Karen’s Killer Fixin’s
**AUTHOR SPECIAL**
with DONNA FASANO!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, DONNA FASANO, and her favorite recipe for FARRO SALAD!!

Continue reading Karen’s Killer Fixin’s **Author Special** with A FAMILY FOREVER, Books 1, 2 & 3 #Fiction #Anthologies by Donna Fasano #recipe ~ FARRO SALAD →

Karen's Killer BOOK BENCH

Karen’s Killer Fixin’s **Author Special** with FACE OF THE WAVE, Ryder Bay #3 #YA Author Jordan Ford #Recipe ~ Fathead Pizza

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Karen’s Killer Fixin’s
**AUTHOR SPECIAL**
with JORDAN FORD!

Welcome to my Friday bonus feature called Karen’s Killer Fixin’s **Author Special**!! Today, in lieu of one of my own recipes, I’m going to introduce you to a new author who will share one of her favorite recipes. Not only will you and I occasionally learn how to make something new and delicious, but we’ll get a chance to check out some wonderful authors. Introducing author, JORDAN FORD, and her favorite recipe for FATHEAD PIZZA!!

Continue reading Karen’s Killer Fixin’s **Author Special** with FACE OF THE WAVE, Ryder Bay #3 #YA Author Jordan Ford #Recipe ~ Fathead Pizza →